Your body already knows how to feel - sometimes she just needs someone to help translate the language.
That’s where I come in.
Our 1:1 work blends nervous system regulation, trauma-informed coaching, and somatic feminine embodiment.
So you can feel again, not just think about feeling.
Your application is simply where we begin that process together.

Sometimes you can feel that something in your life, your body, your relationship is ready to shift, but you can’t quite name it.

This free call is where we name it, together.

A space to explore what’s happening beneath the surface and what’s blocking you from where you want to go.

A gentle self-paced course to recognize your origin wound, reconnect to buried emotions, and your ease and flow with life. Begin your return back to you at your own pace.

Learn where you get stuck in patterns, what you need to voice, & the first steps in setting boundaries, so you can go from reacting to relating.

Personal reflections and felt-science essays on the feminine, relationships, sex and intimacy, and the subtle art of coming home to yourself.
Notes from the River Cottage,
xo, Claira

A 1:1, eight-week mentorship into nervous system safety, emotional freedom, and embodied wholeness.

Raw conversations on the feminine, relationships, sexuality, and living life more awake - one ‘Subtle Shift’ at a time.