My work began where most women’s transformations do - at a breaking point.

There was a time when I felt disconnected from everything that really mattered:
numb to my emotions
resistant to my husband’s attempts to connect
exhausted from holding it all in.

Our marriage felt flat, and I honestly thought, “This is just how it is.”

But it isn’t...

When I began studying the nervous system, trauma patterns, and the feminine–masculine dynamic, I realized that what I’d been calling ‘my personality’ was actually my brain trying to protect me. My irritability, massive shutdowns, and lack of desire weren’t flaws, but survival strategies.

That understanding changed everything.

It led me into years of deep study, certification, and devotion to the integration of Science + Soul.
So that I could not only change my own life, marriage, and sense of self, but help other women do the same.

Today, my work is dedicated to guiding women home to their bodies, emotions, and truth.
To the sense of worth and power that was always been theirs.

I know what it feels like to lose yourself in doing it all, to be so full of quiet chaos beneath the surface that numbness feels like the only way to cope.

And I know - deeply - the quiet power that returns when you finally stop trying to be enough for every one else,
and remember that you already are.